I have not posted recently I'm sorry I've been kind of lazy about it. I have not been doing much in the way of triathlon training. I did run a mile before my weight lifting session this morning. I have been focusing on strength training. I think it will help to build a strong foundation that should help my tri times.
I have not lost much weight but I have lost waist size inches. And my muscles are getting bigger. That always makes me happy. Some days I can't decide if I should become abody builder or a triathlete. Even other days becoming a MMA fighter sounds fun. I think I will continue to strength train and add more endurance work in as I go. I need to post some update pictures of my progress. I will keep pushing.
Tell next time thanks.
Good for you Brad. I'm glad to hear that you took measurements! The scale can be so cruel!
ReplyDeleteKeep it up! Don't let anything discourage you!