Sunday, January 20, 2013

I feel fat!!!

I hate and love food. Hate it because I love it and it make me fat. Well I make me fat from over eating food. But it just tastes so good.
My a parents have challenged me to a family biggest loser contest. Which I am going to win.
As long as they don't send five guys burgers and fries gift cards my way.
Hummm maybe I should do similar to them first. Also I am going to start juicing more. I think I will start out with breakfast and dinner juicing then add lunch down the road. I would also like to see how much weight I could lose eating subway for a week. They have breakfast subsq under 200 calories and lunch/dinner under 600. If I ate these as my main meals with juice interspersed or some healthy snacks that could easily be under 1400 calories a day. Plus with running and biking I should burn more than that. I haven't started swimming yet. I am hoping it stays warm like it has been this week so I can bike run outside. I am going to try and go to the gym very day either to run or lift weights. Added muscle helps burn calories!!
Feel the burn
Embrace the suck!!!!
Brad

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