Day one results

I didn't train today as it was a Sunday!
But I did go to my work Christmas party.
It was at a buffet! So of course I over ate. Food was good but I feel disgusting after.
I am stuffed I know it's not healthy and the only time I am going to eat like this will be pre race day to carbo load!
I plan on giving my current weight each Monday morning and maybe a side body shot so we can see my progress. I am not so concerned with weight (muscle weighs more than fat) but with how trim I am(lean). I will also try and post pictures of food I eat (new recipes) not to bore all y'all but to show my healthy decisions.

For those who do not know a IRONMAN consists of a 2.4 mile swim a 112 mile bike ride and a marathon or a 26.2 mile run. You have 17 hours to complete it.
Pos. Time
(h:mm:ss) Name Country Split times (h:mm:ss)
Total Swim T1 Bike T2 Run
8:18:37 Pete Jacobs Australia 0:51:28 1:49 4:35:15 2:02 2:48:06
8:23:40 Andreas Raelert Germany 0:55:17 1:53 4:36:34 2:33 2:47:24
8:24:09 Frederik Van Lierde Belgium 0:51:36 2:01 4:35:25 2:19 2:52:50
These are this years world champions times. Crazy right ???? T1 and T2 are the transition times.
Or the time it take to Chang from swim to bike mode and bike to run mode.
Any way my wish is that as I try and live the word of wisdom that the promise at the end will be fulfilled

18. And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;
19 And shall find wisdom and great treasures of knowledge, even hidden treasures;
20 And shall run and not be weary, and shall walk and not faint.
21 And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen.
Tell tomorrow
Brad

Ps get people to follow me please. The more the better.
Family would be a great place to start!
P.s.s I LAN on finding a way to start raising money to fight Cancer! Probably through Livestrong.